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Kids and Pasta, Whole Wheat
Mac & cheese: use whole-wheat macaroni noodles instead of the traditional semolina flour noodles.
Reccomended Portion Sizes
Adult: 1⁄2 cup | Kids 9-12: 3⁄8 cup | Kids 5-8: 1⁄4 cup
In Season:
Winter Spring Summer Fall
Types Of:
You can buy whole-wheat macaroni noodles packaged or in bulk. Whole-wheat flour may be the primary ingredient or a bit player, depending on the brand.
Fun Facts:
Thomas Jefferson is credited with introducing macaroni to the United States.
How To Buy:
Choose packaged whole-wheat macaroni noodles within the “best by” date. Look for whole-wheat flour listed as the first ingredient.
